Pilates Classes
Live Class Recordings. Suitable for beginner to intermediate. All classes are suitable for post natal (please complete my post natal rehab classes first)
Available in
days
days
after you enroll
- Getting started. Mandatory waiver, disclaimer & what you need to know (3:02)
- General Level Pilates 1
- General Level Pilates 2 (56:29)
- General Level Pilates 3 (44:00)
- General Level Pilates 4
- General Level Pilates 5 (44:29)
- General Level Pilates 6 (47:54)
- General Level Pilates 7 (52:40)
- General Level Pilates 8 (51:47)
- General Level Pilates 9 (42:01)
- General Level Pilates 10 (45:55)
- General Level Pilates 11 (51:01)
- General Level Pilates 12 (47:33)
- General Level Pilates 13 (31:27)
- General Level Pilates 14 (43:14)
- General Level Pilates 15 (43:03)
- General Level Pilates 16 (46:22)
Educational Videos
Available in
days
days
after you enroll
Stretch and Mobility
Available in
days
days
after you enroll
Area Focused
Available in
days
days
after you enroll