This is a one time purchase for use of my female athlete pelvic health workbook

This could be used with clients or your members of your gym, sports club, wellness studio and so on.

This purchase can not be refunded and no copies of this booklet can be made.

Pelvic floor dysfunction is on the rise in females who are active and this is due to the increase in women taking up exercise.

However with this pelvic floor issues can prevent females from taking part, enjoying their exercise, increased anxiety and not being able to push in strength or cardio exercise.

we know the benefits but pelvic floor education is the missing link....